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About Our Studio

Discover our philosophy and approach to yoga

Yoga Studio

Our Yoga Guru

हाम्रो अनुभवी योग शिक्षकहरूले शारीरिक, मानसिक र आत्मिक स्वास्थ्यमा सुधार ल्याउन समर्पित छन्। परम्परागत र आधुनिक योग अभ्यासमा गहिरो ज्ञानसहित, उनीहरूले सबै उमेर समूहका व्यक्तिहरूलाई सजिलो, सुरक्षित र प्रभावकारी योग अभ्यास प्रदान गर्छन्।

Our Mission

सम्पूर्ण समाजलाई स्वस्थ, सन्तुलित र जागृत जीवनशैलीतर्फ उन्मुख गराउँदै नेपाललाई योगको वैश्विक केन्द्रको रूपमा स्थापित गर्ने।

Our vision

योगमार्फत शारीरिक, मानसिक र आत्मिक स्वास्थ्यमा सुधार ल्याउने। सबै उमेर समूहका लागि सजिलो र व्यावहारिक योग अभ्यास उपलब्ध गराउने। योग शिक्षा, तालिम र अनुसन्धानलाई प्रोत्साहन गर्ने। शान्ति, प्रेम र करुणाको भावनालाई योग अभ्यासद्वारा जीवनशैलीमा उतार्ने। स्थानीय तथा अन्तर्राष्ट्रिय स्तरमा योगको महत्व फैलाउँदै समावेशी समुदाय निर्माण गर्ने।

Meet Our Team

Our Classes

Find the perfect class for your needs

Natarajasana

Natarajasana

A graceful balancing pose that strengthens the legs, improves flexibility, and enhances focus while opening the chest and shoulders.

Guru 1 hr
Trikonasana (Triangle Pose)

Trikonasana (Triangle Pose)

A standing pose that stretches the legs, hips, and spine while improving balance, stability, and digestion.

Garu 1 hr
Sirsasana (Headstand Pose)

Sirsasana (Headstand Pose)

An advanced inversion that improves blood circulation, strengthens the shoulders and core, and enhances focus and balance

Guru 1 hr
Dhanurasana (Bow Pose)

Dhanurasana (Bow Pose)

A back-bending pose that stretches the entire front body, strengthens the back muscles, improves posture, and stimulates digestion.

Guru 1 hr
sukhasana pose yoga

sukhasana pose yoga

A simple cross-legged seated pose that promotes relaxation, improves posture, calms the mind, and enhances breathing awareness.

Guru
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Specialized Services

Beyond our regular classes

Sleep Yoga Therapy

Improve sleep quality and reduce stress through calming yoga practices.

Latest From Our Blog

Yoga tips, health articles, and personal stories

Protect Our Forests
September 19, 2025

Protect Our Forests

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Event
September 17, 2025

Event

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Event
April 24, 2024

Event

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What Our Students Say

Success stories from our community

"“I’ve been practicing yoga here for 1 year, and I feel stronger, calmer, and more balanced every day.”"

Sita saha

Sita saha

1 years

Contact Us

Get in touch for more information

Nepalgunj,Banke

977

Hours of Operation: 5:00 AM – 6:00 PM | Sun – Sat